Frequently Asked Questions

Just as you would meet with a therapist in person, when we meet online we will schedule an appointment time and log onto a secure, HIPAA compliant platform for a video session.

A 45 minute therapy session is $180-$200

After we chat for a brief telephone consult, if you choose to move forward and set up an appointment, we will handle getting the paperwork out of the way prior to your first session. That way the bulk of our time together can be about learning your needs and jumping into skills and planning that can make your life easier and more fulfilling now!

This is a uniquely personal experience and the length of time in therapy varies for everyone depending on their goals and life circumstances. Some people choose to come to therapy for a few months of weekly sessions to work on a specific goal, while others prefer therapy to be a more long-term, self-care focused process that can evolve as our lives evolve.

If your insurance company offers out-of-network benefits, I will gladly handle the billing portion to be able to use those benefits for your therapy sessions!